Science says Bollywood Dance Workshops are good for you!

In addition to being a dancer, I am a trained physiotherapist. So you can imagine my excitement when I discovered recent research by Oxford University which reveals that synchronised dance makes people feel more connected and improves pain tolerance. Dr Bronwyn Tarr (experimental psychologist and dancer) had groups perform high or low energy dance that … Continue reading Science says Bollywood Dance Workshops are good for you!